counsellor in Brighton

Sue Burchett

Counsellor MBACP

Counsellor in Brighton, Sue Burchett

Welcome

I’m a Humanistic Counsellor based in Brighton, accredited by the British Association for Counselling and Psychotherapy (BACP), with over 14 years of experience supporting individuals on their therapeutic journeys. I offer a compassionate, inclusive, and non-judgmental space where you can feel seen, heard, and supported—just as you are.

I work with adults from all walks of life and have a particular specialism in supporting neurodivergent clients, including those with autism and ADHD—whether recently diagnosed or exploring these identities later in life. My practice welcomes diversity in all its forms, and I’m committed to working respectfully and collaboratively with each person who reaches out.

My approach is integrative and grounded in Humanistic principles, which means I work relationally and place your unique experience at the heart of the process. I draw on a number of therapeutic models to best support your needs, including Internal Family Systems (IFS), Eye Movement Desensitisation Reprocessing (EMDR) (a trauma-focused therapy approved by NICE), as well as somatic and mindfulness-based practices. These methods help us to gently explore and work through emotional, cognitive, or physical challenges in a way that feels safe and manageable.

Clients come to me with a wide range of concerns, including:

  • Autism and/or ADHD (including late diagnosis)
  • Anxiety and depression
  • Trauma and complex trauma (CPTSD)
  • Childhood experiences and bullying
  • Relationship and family issues
  • Work-related stress, redundancy, and career challenges
  • Health conditions
  • Self-esteem and identity
  • Sexual orientation and gender identity

Alongside my private practice, I work as a Specialist Mentor at the University of Brighton, supporting neurodivergent students and those with mental health challenges to achieve their academic goals. I’m also a Specialist Coach with Access to Work, providing tailored support in the workplace.

I currently see clients in counselling rooms near Queen’s Park and in Grantham Road, Brighton, as well as online via Zoom.

Education, Qualifications and courses

  • EMDR Parts 1-3 EMDR – Nexus, Dr I Santos
  • Internal Family Systems Levels 1 and 2 – IFS Institute UK
  • PGCert in Autism and Asperger Syndrome – Sheffield Hallam
  • Duo counselling – Patched, Brighton
  • Diploma in Humanistic Counselling – West Kent College
  • Certificate in Counselling Skills – Wealden College
  • Diploma in Stress Management – National Council of Psychotherapists
  • BA (Hons) in Sociology and Psychology
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Testimonials
  • “I just wanted you to know how much you have helped me. I will miss the sessions, I do feel I can move on. Thank you.”
  • Your skills have got the best out of our sessions and your gentle encouragement has enabled me to be on the right road. I really cannot thank you enough for the journey you have enabled me to take. You have eased a lot of the pain that I was experiencing. I feel I have moved from a place of unrest to a place of greater understanding and things are beginning to calm. You have empowered me to move forward.”
  • “I was very nervous and anxious about having counselling again due to bad previous experiences however, my sessions with Sue were not only 100% professional but understanding, thought provoking, emotional in a positive way. I felt I could trust Sue and she made me feel significant and listened to”.  
  • “Thank you so much for all the sessions. They have had a profoundly positive effect on me.”

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